Mint tea

INGREDIENTS

1. Water -1 cup
2. Tea powder -1 teaspoon
3. Mint leaves -1 hand
4. Ginger -1 small piece
5. Sugar -as your taste
6. Grinded cardamom -2

PREPARATION

• On boiling water, add tea powder,ginger,sugar,cardamom
• Filter and garnish with mint leaves
• Serve it...

Idli

INGREDIENTS

1. Rice -500
2. Baking soda -about 30 gm
3. Urad dal -250
4. Salte -as required

PREPARATION

• Soak rice and urad dal separately in water  in the evening
• At night,grind urad into fine paste&grind rice too but roughly.Keep them to ferment at night
• At morning,mix the fermented paste,add salt and baking soda and mix it well
• Oil hands and pour a ladleful of above paste in idli mould
• Put idli moulds in idli cooker and add as required quantity of water into it and heat the pan
• In a short time steam will cook idli paste into soft fluffy mass
• Serve it hot with sambar,chuttney or chammanthi...

Banana smoothie

INGREDIENTS

1. Sourless curd -1/2 cup
2. Honey -1 teaspoon
3. Diced date -1
4. Pure milk -1 cup
5. Vanilla essence -1/4 cup

PREPARATION

• Grind all ingredients in mixie
• Serve it cool...

Scrambled egg white sandwich

INGREDIENTS

1. Wheat bread -2
2. Egg white -2
3. Sliced green chilli -1
4. Tomato -1/2
5. Onion -1/4

PREPARATION

• Grind the egg white and sliced green chilli
• Heat a nonstick pan and scramble the egg white
• Make a sandwich of scrambled egg with the other ingredients
• Serve it hot...

Farfalle in tomato sauce

INGREDIENTS

1. Pasta -1 pack
2. Olive oil -2 tablespoon
3. Water -as required
4. Salt -as required
5. Refined oil -1/2 teaspoon
6. Tomatoes -2,3
7. Diced onions -1 cup
8. Crushed garlic -4,5 cloves
9. Capsicum -4 tablespoon
10. Chopped olives -1 tablespoon
11. Pepper powder -1 teaspoon
12. Chilli flakes -1 teaspoon
13. Oregano herbs -1 teaspoon
14. Tomato sauce -2 tablespoon
15. Parmesan cheese -3 tablespoon
16. Grated parmesan cheese -as required

PREPARATION

• In a pan,add water,salt,pasta and boil the pasta
• In a separate pan , boil tomatoes and blanch them
• After deskinning and de-seeding them,roughly chop the tomatoes
• Heat oil in a pan,onion and garlic and stir and fry till golden brown
• Add yellow capsicum,tomatoes,required salt,pepper powder,chilli flakes,oregano herbs,tomato sauce and cook for 5-6 minutes
• Add boiled pasta and parmesan cheese and mix well
• Remove in a serving plate and add oregano herbs,grated cheese and chilli flakes
• Serve it hot...

Thenga chammanthi

INGREDIENTS

1. Grinded coconut -1/2
2. Dried red chilli -4
3. Small onion -5
4. Ginger -small 1
5. Curry leaf -2 stem
6. Tamarind,Salt -as required

PREPARATION

• Grind all ingredients and make into small balls

Coconut balls

INGREDIENTS

1. Grinded coconut -2 cup
2. Condensed mill -1/2 cup
3. Vanilla essence -1 teaspoon
4. Almond essence -1/4 cup
5. Chopped Cashew nuts -1/4 cup

PREPARATION

• Heat the microwave oven up to 350 degree centigrade
• Make a mix of all ingredients and make it in the form of balls
• Keep for 15 min in the oven
•  Bake it until the mix become golden colour and serve it hot...

Italian salad

INGREDIENTS

1. Cucumber -100 gm
2. Carrot -2
3. Tomato -100 gm
4. Iceberg lettuce -100 gm
5. Olives -50 gm
6. Chopped cheese -50 gm
7. Capsicum -1
8. Fresh mushroom -4
9. Parsley -2 stem
10. Olive oil -2 tablespoon 
11. Chopped garlic -8 cloves
12. Lemon juice -2
13. Salt -as required
14. Sugar -2 pinch

PREPARATION

• Chop vegetables into squared pieces and mix all the ingredients
• Garnish with parsley 
• Cool it and serve

Squid fry

INGREDIENTS

1. Squid -100 gm
2. Lemon juice -1 tablespoon
3. Salt -as required
4. Pepper -1 tablespoon
5. Dough -100 gm
   Cornflour -100 gm
6. Egg -1
7. Baking powder -1 pinch
8. Water -as required
9. Oil -as required for frying

PREPARATION

• Wash the squid well
• Make a mix of ingredients from 2-4
• Make a mix of ingredients from 5-7 with suitable amount of water
• Fry the squid in it
• Tartar sauce can be used to make it delicious 

Honey glazed prawns

INGREDIENTS

1. Prawn -150 gm
2. Lemon juice -2 lemon
   Dough -50 gm
   Cornflour -25 gm
   Egg -1
   Salt -suitable amount
3. Onion -80 gm
4. Garlic -10 gm
5. Ginger -5 gm
6. Celery -3 gm
7. Grinded kashmiri chilli -30 gm
8. Ajinomoto -2 pinch
9. Tomato sauce -20 gm
10. Honey -30 ml
11. Coconut or sunflower oil -250 ml

PREPARATION

• First clean the prawns well, then apply the 2nd ingredient on it and roast it in oil
• Heat a pan and pour of oil, add chopped onion,garlic,ginger,celery and stir it well
• Add kashmiri chilli paste,stir it well until its well cooked. Then add 8-11 ingredients and mix it well
• Put the roasted prawn into the mix
• Garnish it with cucumber,capsicum,lemon,coriander and serve it hot...

Apollo Chicken

INGREDIENTS

1. Boneless chicken -10 pieces
2. Curd -50 ml
3. Chilli powder -1 pinch
4. Fennel powder(jeera) -1 pinch
5. Turmeric powder -1 pinch
6. Fennel seed -5 gm
7. Cornflour -50 gm
8. Egg -2
9. Sliced ginger,garlic,green chilli -total 50 gm
10. Sliced onion -30 gm
11. Oil -suitable amount for frying
12. Salt and pepper -suitable amount

PREPARATION

• Mix curd with chilli powder,turmeric powder,fennel powder and keep it aside
• Mix cornflour with with egg, sink the chicken pieces in the mix and fry
• Heat a pan, put ginger,garlic,green chilli,onion in it and stir it well
• Put curd mix into it and bake for a few min
• Put the chicken piece into it and add salt and pepper
• Garnish it with mint leaves and serve it hot...

Chinese roast chicken

INGREDIENTS

1. Chicken -1
2. Chicken stock -1 ltr
3. onion -2
4. Ginger -10 gm
5. Garlic -10 gm
6. Grinded red chilli -5 gm
7. Spring onion -4
8. Celery -2 stem
9. Cornflour -50 gm
10. Soya sauce -2 teaspoon
11. leek -1 stem

PREPARATION

• Cut the chicken into 4 pieces
• Make a mix of chicken stock,soya sauce,onion,ginger,garlic,salt and chicken, then broil it
• Make a thick sauce of chopped onion,ginger,garlic and chilli paste
• Add suitable amount of water,soya sauce,salt,pepper. Add cornflour to make it thick and place it separately
• Heat a pan, pour chilli sauce,chicken stock and add salt and pepper
• Add broiled chicken into it and stir well, take out the pan from stove
• Garnish it with spring onion,leek,cabbage and serve it hot...